The following Schedule effective as of August 1, 2010.
Group Sessions:
Monday – Thursday: 6:30AM, 5:30PM, 7:00PM, 8:00PM
Friday: 6:30AM
Saturday: 10AM Kryptonite Hour
Saturday: 11AM-1PM Open Gym for Members
Sunday: 11AM-12PM Free Intro Session for Newbies
Sunday: 11AM – 1PM Open Gym for Members
Personal Training:
Personal training available by appointment.
