Sun 29 Jul 2012
The smile we all know and love!
One of the hardest workers we know! His dedication to improving himself inspires everyone around him. Including me. YAY for Skinny V!
** Click here for our last 5×5 day **
AMRAP in 10 Minutes for each instead of 20:
A. “Tough Cindy”
10 Clapping Push-Ups
15 Jump Squats
… OR …
** In order to do A, you’ll need to have unassisted muscle-ups instead of assisted or pull-up dip combos.
“Striving for success without hard work is like trying to harvest where you haven’t planted.”
46 Responses to “ Let’s Get Back to Work! :D ”
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