Group Sessions:
Monday: 6AM, 7AM, 9AM. 5:30PM, 6:30PM, 7:30PM, 8:30PM
Tuesday: 6AM, 7AM. 5:30PM, 6:30PM, 7:30PM, 8:30PM
Wednesday: 6AM, 7AM, 9AM. 5:30PM, 6:30PM, 7:30PM, 8:30PM
Thursday: 6AM, 7AM. 5:30PM, 6:30PM, 7:30PM, 8:30PM
Friday: 6AM, 7AM. 5:30PM, 6:30PM
Saturday: 9:00AM, 10:00AM, 11:00AM
Saturday: 12:ooPM-3:00PM Crash Course (Required for New Members)
Sunday: 10AM-11AM Metropolis Competition Team WOD
Sunday: 11AM-12PM Free Trial Session for Newbies
Sunday: 12PM – 1PM Open Gym for Members
CrossFit Metropolis Kids:
Thursday: 4:15pm-5:00pm.
Please contact us at info@crossfitmetropolis.com to learn more about our kids program.
Personal Training:
Personal training available by appointment.
Please contact us at info@crossfitmetropolis.com to schedule your training.
Youth Sessions for Teens and Teams:
Please contact us at info@crossfitmetropolis.com to learn more about our Teen and Team Strength and Conditioning programs.
—————————————————————————————————————
