156 East 100th St | Upper East Side, NYC
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2 weeks ago
For anyone planning to run on Sunday morning I'm going to be at the East River Track at 6th Street early to watch a soccer game but you should plan to be there by 10:30 and we'll start shortly thereafter. EWOD:Run 1600MRest 3 minutesRun 1200MRest 2 minutesRun 800M Rest 1 minuteRun 400MScaling options will be assigned not chosen. ... See MoreSee Less
3 weeks ago
Anyone up for an EWOD on Sunday morning at the East River Park at 6th street? Planning to be there around 10 and starting by 10:30. I was hoping to do a crossfit.com classic #100403! ... See MoreSee Less
CrossFit: Forging Elite Fitness: Wednesday 160928
The Clark County School District said by the end of 2017, 50 schools in the district will have CrossFit classes. Learn more about the program here.
2 months ago
Quick overview for the EWOD/Yankees game social on Sunday September 11th:Who: Anyone and everyoneWhat: EWOD followed by the Yankees gameWhere: Joseph Yancey Track/Yankee StadiumWhen: Leaving from 96th and Lexington at 10:30, you can meet us at the track at 11:00, starting to warm up by 11:15, the game starts at 1:05.More details will follow with an actual event invite on the main facebook page but I wanted to get an official invite out now because if we can get at least 15 people going to the game we can start to discuss discounted group tickets. If not, no worries, the Yankees are terrible this year and we can buy tickets that day. All friends and family are invited to both the run and the game. If there are people that want to do Oly and the EWOD we can push the times back by a few minutes. The official workout will be posted that weekend but expect some short sprints and then a relay/partner WOD. ... See MoreSee Less
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