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2 weeks ago
"Endurance is not a quality independent of modality." - Greg Glassman ... See MoreSee Less
1 month ago
Ever wondered about what "GOAT" really means? The goat is not the problem, it is the lack of one that causes strife. ... See MoreSee Less
Do you know what it means to 'Get your Goat'? - Go Hard Get Strong
"Get your Goat" is a common phrase in Crossfit, but where does the saying actually originate from?
2 months ago
https://www.facebook.com/EVFPerformanceCC/posts/1225064860905210Anyone interested in joining me in this comp? Matt Moran Chad CinquegranaChristopher Loudon Rob Seda? ... See MoreSee Less
Join us for EVF's Battle of the Fittest 4: NYC Throwdown Saturday, Feb. 18. Choose a division (Rx or scaled) and take on three workouts, plus a final for the top athletes in each division. This will b...
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